A few weeks ago, the boys and I went on vacation to the Biloxi area to visit family. I took Judah on a wagon ride on that Sunday morning while Josiah, his older brother, was spending time with a cousin close to his age. We walked about a half mile from the hotel. Then we turned around because Ju said, “Mommy, it’s hot.” I was hot too but enjoyed the fresh air. My nicely coiffed hair was melting in a mass of sweat. I was gettin’ it down the side walk just thanking God for His creation. (There is nothing like just being able to see a body of water for a sense of relaxation that takes over a hyper worked mind.) Even still, a divine interruption came gliding in along side of us.
My name is Joya Bryant. After being overweight for the greater part of my life, I've lost the weight and have kept it off! God has given me another chance at treating my body as a temple. I want to help others to accomplish the same!
Exercise Tip for Partner Workouts:
Pray before getting started. Ask the Holy Spirit to help you endure.